PROGRAMS

Little Pandas: 

3 to 6 years of age - All classes are fun yet productive to ensure that your children learn much more than punching and kicking.


We offer an age-appropriate curriculum that develops teamwork, discipline,  fitness, memory, control, focus,  coordination, and balance. Classes are fast-paced to hold their attention and packed with running, jumping, rolling, and flying so kids will never get bored. They will also learn basic self-defense concepts like Stranger Danger, Bully Basics, and Home Safe

Beginners:

MMA

For 7 years old and up boys and girls with no previous experience in martial arts, classes are divided in 3 different  groups with their own schedule.

Intermediate:

For boys and girls with  previous experience in Taekwon-do ITF, and our beginner students promoted to the intermediate level classes are divided in 2 different  groups with their own schedule.

Advanced:

For Red and Black Belt students, the focus of our training is in high level competition, self defense and leadership

Adults

Traditional Taekwon-do

Kickboxing

Self defense

Fitness